about me

I’m a mama of three, recently postpartum, and just trying to feel good in my body again. A few years ago, I was diagnosed with autoimmune issues and hormone imbalances that flipped everything upside down. I lost over 100lbs and started healing through food, rest, and learning to slow down. I am now 7 months postpartum and ready to resume my healing journey again. Now I’m here to share what’s helped me. This space is for any woman — not just moms — who’s ready to feel more supported, more nourished, and more like herself again. You’re so welcome here. 💛